About Us

Whether you’re craving a stretch session, an intense ab’s workout, a cardio burn, or all three, we have a Re-Form pilates class tailored to you.

What is Reformer Pilates?

Think of it as pilates taken to the next level. So there's the same focus on form, control and on a strong and aligned core. And the same benefits for posture, flexibility, mobility and balance.

But Reformer Pilates goes a step further – it's an intense and dynamic full-body workout that combines classic Pilates moves with more functional exercises to increase the intensity of the overall movement and deliver greater conditioning and muscle toning benefits.

In all our classes, we place emphasis on quality of movement, technique, form and control, rather than just on effort and fatigue. We offer exclusive small class sizes, expert instruction, individual attention and hands-on correction.